Blue Zone: sad, sick, tired or bored (low state of alertness – brain and/or body is moving slowly or sluggishly). Green Zone: in control, calm, happy and ready to learn (regulated state of alertness).
What is the blue zone of Regulation?
blue zone. The Blue Zone is used to describe low states of alertness and down feelings such as when one feels sad, tired, sick, or bored.
What are the 4 zones of regulation?
The tool “Zones of Regulation” involves four phases of alertness and emotion- Blue,Green, Yellow, and Red. Most teachers who use this tool have a poster for each color in their classroom, with a small picture and label for different emotions that students can use to identify how they feel.
What is Blue Zone and Green Zone?
The Blue Zone is for people registered with the UN body tasked with coordinating the global response to the threat of climate change – the UNFCCC. Woods by Eduard DelputteUnited Nations Climate Change Conference COP26. The Green Zone. The Green Zone is delivered by the COP’s host country (called the Presidency).
What is the red zone in zones of regulation?
The Red Zone is used to describe extremely heightened states of alertness and intense emotions. A person may be elated or experiencing anger, rage, devastation, or terror when in the Red Zone.
What zone is scared in zones of regulation?
Yellow Zone = Stress, scared, frustration, anxiety, excitement, silliness, wiggly, nervous, worried. In this zone, you need to slow down.
What does the yellow zone feel like?
The yellow zone describes when you have a heightened sense of alertness. This isn’t always a bad thing, and you typically still have some control when you’re in the yellow zone. Being in the yellow zone means you may feel frustrated, anxious or nervous.
