Yes. You can eat canned tuna raw, as during the canning process tuna is cooked enough so as to be edible straight...
Canned salmon, tuna, sardines, kippered herring, and other types of fish are pretty much on a par with fresh fish. They give...
How many tuna cans can you eat a week? Canned light tuna contains the least amount of mercury, and the FDA suggests...
Food Stylist: Monica Pierini. This homey dish takes comforting canned tuna to richer, silkier heights. Mayonnaise helps to hold the tuna together...
While tuna itself is good for weight loss, not every dish featuring tuna is slimming. For example, tuna salad made with lots...
When buying tuna, opt for skipjack or canned light varieties, which do not harbor as much mercury as albacore or bigeye. You...
From a nutrition standpoint, water-packed tuna provides you with pure protein and a more subtle tuna flavor. Oil-packed tuna, on the other...
It can improve heart health. Ahi tuna steaks contain a high amount of omega-3 fatty acids that help reduce cholesterol and improve...
A tuna steak contains higher levels of mercury than canned tuna. You can safely eat up to 6 ounces of tuna steak...
When buying tuna, opt for skipjack or canned light varieties, which do not harbor as much mercury as albacore or bigeye. You...
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